Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Riviera Soup Clam Chowder New England Chunky - Nutrition Facts
62

Soup Clam Chowder New England Chunky

Riviera - Soup Clam Chowder New England Chunky has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to English cuisine. Ideally consumed as a Soup.

Based on the composite nutritive standing Riviera - Soup Clam Chowder New England Chunky has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat36%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8 mg0.8%Mid 40%Average
Iron0.4 mg2.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium352 mg14.7%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%Mid 40%Average
Dietary Fiber1.2 g4.8%Top 10%Very High
Sugars1.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%Top 30%High
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 880 mg 36.7%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
67

Galilean Seafoods - Galilean Seafoods..

Per 100g | Calories 53
Protein 9.7 g | Carbs 1.76 g | Fat 0.88 g

66

El Mexicano - Tuna Chunk Light

Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0 g

64

StarKist - StarKist Tuna Chunk Light,..

Per 100g | Calories 109
Protein 25.8 g | Carbs 0 g | Fat 0.68 g

63

StarKist - StarKist Tuna Low Sodium,..

Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.88 g

Related Searches

26

Snow's - Clam Chowder New England..

Per 100g | Calories 75
Protein 2.8 g | Carbs 12.2 g | Fat 1.4 g

41

Long John Silver's - Clam Chowder..

Per 100g | Calories 97
Protein 4 g | Carbs 10.1 g | Fat 4.4 g

28

Phillips - Clam Chowder New England

Per 100g | Calories 85
Protein 4.7 g | Carbs 8.5 g | Fat 3.8 g

76

Campbell's Chunky - CAMPBELL'S CHUNKY..

Per 100g | Calories 52
Protein 2 g | Carbs 7.8 g | Fat 1.4 g

75

Riviera - Soup Lentil

Per 100g | Calories 60
Protein 2.8 g | Carbs 10.4 g | Fat 1 g

78

Riviera - Soup Restaurant Style..

Per 100g | Calories 52
Protein 2 g | Carbs 10.8 g | Fat 0.2 g